Stumble It!
During a short conversation about foods diabetics shouldn't eat in restaurants with one of my brothers, he mentioned he was sitting in a Chinese buffet. None of the specific food items would come to my memory. The information from a short class on nutrition I attended a few years ago seemd to evade me. What I did remember was that diabetics should avoid things whose ingredients end in -ol or -ose, sugar and other simple carbohydrates.
I...